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Fruit and Yogurt Parfait with Granola
AHEAD OF THYME3Ingredients
5Minutes
400Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup non-fat yogurt
- 1/2 cup granola (try my homemade Almond Pecan Granola recipe or Coconut Maple Walnut Granola)
- 1/2 cup mixed fruit (try pomegranate or a berry mix of strawberries, blueberries, blackberries)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol<5mg1% |
Sodium110mg5% |
Potassium750mg21% |
Protein16g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber7g28% |
Sugars31g |
Vitamin A6% |
Vitamin C8% |
Calcium30% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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