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Ingredients
US|METRIC
8 SERVINGS
- 3 cups brown rice
- 4 1/2 cups water
- 1/4 cup scallions (finely sliced)
- 1 cup toasted coconut
- 1 cup walnuts (toasted and chopped)
- 1 cup Craisins (plumped and drained)
- salt
- pepper
- seasoning (Your favorite)
- 3 Tbsp. olive oil
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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