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Ingredients
US|METRIC
5 SERVINGS
- 3 cups rolled oats
- 1 cup dried cranberries
- 1/4 cup unsalted sunflower seeds
- 1/2 cup sweetened coconut flakes
- 1/4 cup unsalted cashew (pieces)
- 1/2 cup maple syrup
- 1/4 cup brown sugar
- 1/2 tsp. kosher salt
- 1/4 cup coconut oil (melted)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium390mg11% |
| Protein9g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber8g32% |
| Sugars33g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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