Fruit and Nut Granola

MUST LOVE HOME
9Ingredients
50Minutes
550Calories

Ingredients

US|METRIC
  • 3 cups rolled oats
  • 1 cup dried cranberries
  • 1/4 cup unsalted sunflower seeds
  • 1/2 cup sweetened coconut flakes
  • 1/4 cup unsalted cashew (pieces)
  • 1/2 cup maple syrup
  • 1/4 cup brown sugar
  • 1/2 teaspoon kosher salt
  • 1/4 cup coconut oil (melted)
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    NutritionView More

    550Calories
    Sodium10% DV250mg
    Fat42% DV27g
    Protein18% DV9g
    Carbs25% DV74g
    Fiber32% DV8g
    Calories550Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium390mg11%
    Protein9g18%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber8g32%
    Sugars33g66%
    Vitamin A0%
    Vitamin C0%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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