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Fruit and Kale Salad with Poppy Seed Buttermilk Dressing
COOK BETTER THAN MOST RESTAURANTS18Ingredients
15Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup buttermilk
- 1/4 cup olive oil
- 1/4 cup apple cider vinegar
- 2 Tbsp. agave
- 1 Tbsp. Dijon mustard
- 2 Tbsp. sour cream
- 1/2 lemon
- 1 Tbsp. poppy seed
- salt
- pepper
- 1 bunch kale (sliced in thin ribbons)
- 2 apples (medium, diced)
- 2 clementine oranges (sectioned and cut in small pieces)
- 6 radishes (cut in small matchsticks)
- 1/4 cup roasted sunflower seeds (salted dry, more if you like them)
- 1/2 lemon
- salt
- pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium500mg21% |
| Potassium920mg26% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A350% |
| Vitamin C310% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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