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Fruit and Honey Sweetened Soaked Quinoa Granola
NOURISHED KITCHEN11Ingredients
60Minutes
500Calories
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Ingredients
US|METRIC
16 SERVINGS
- 6 cups rolled oats (old-fashioned)
- 2 cups quinoa
- 2 cups nuts (such as pecans, almonds or walnuts, finely chopped or pulsed in the food processor)
- 2 tsp. sea salt
- 2 lemons
- 1 cup coconut flour (available here)
- 1/2 cup fat
- 1/2 cup fat
- 1/3 cup raw honey (Order it here.)
- 1 Tbsp. vanilla extract
- 5 cups fruit (chopped seasonal, such as apples, strawberries, figs and pears)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol30mg10% |
Sodium390mg16% |
Potassium490mg14% |
Protein12g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber9g36% |
Sugars14g |
Vitamin A10% |
Vitamin C20% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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