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Ingredients
US|METRIC
4 SERVINGS
- 5 dates
- 4 Tbsp. honey
- 2 tsp. coconut oil
- 1 cup rolled oats
- 1 Tbsp. chia seeds
- 1 Tbsp. flax seeds
- 1/2 cup greek yogurt
- 1 cup mixed fruit
- 1 Tbsp. sliced almonds
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium20mg1% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars30g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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