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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup almonds (chopped — measure whole almonds, 1/2 cup whole almonds)
- 1/3 cup unsweetened shredded coconut
- 1/3 cup raisins
- 1/2 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 2 Tbsp. almond flour (or meal)
- 1/4 tsp. salt
- 1 tsp. canela
- 1 Tbsp. coconut oil
- 1/4 cup honey (if making granola, only use 2 tbsp honey)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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