Fruit & Nut Bars Recipe | Yummly

Fruit & Nut Bars

STETTED
9Ingredients
65Minutes
580Calories
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Ingredients

US|METRIC
  • 1/2 cup almonds
  • 1 cup walnuts
  • 1/4 cup cashews
  • 1/4 cup hemp hearts (optional, swap in more nuts if you prefer)
  • 1 cup dried cherries
  • 2 tablespoons coconut oil
  • 2 tablespoons natural peanut butter
  • 1/4 cup honey
  • 1 pinch salt
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    NutritionView More

    580Calories
    Sodium3% DV80mg
    Fat71% DV46g
    Protein25% DV13g
    Carbs13% DV38g
    Fiber24% DV6g
    Calories580Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium510mg15%
    Protein13g25%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber6g24%
    Sugars21g42%
    Vitamin A6%
    Vitamin C2%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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