Fruit & Nut Bar – Cashew Date Recipe | Yummly
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Fruit & Nut Bar – Cashew Date

BIPRO
4Ingredients
10Minutes
180Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 1/3 cups dates (whole pitted)
  • 1/4 cup cashews
  • 2/3 cup whey (BiPro, Protein, natural unflavored)
  • 2 tablespoons water
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    NutritionView More

    180Calories
    Sodium1% DV15mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs13% DV38g
    Fiber12% DV3g
    Calories180Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium15mg1%
    Potassium410mg12%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber3g12%
    Sugars31g62%
    Vitamin A2%
    Vitamin C0%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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