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Fruit Tart with Vanilla Cream (gluten free, dairy free, paleo)
SAVORY LOTUS12Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
10 SERVINGS
- 15 oz. full fat coconut milk (I use THIS BPA free brand)
- 5 egg yolks
- 5 Tbsp. maple syrup (or honey or coconut sugar)
- 2 Tbsp. arrowroot powder (or tapioca powder, like this or this)
- 1 tsp. vanilla extract
- 1 Tbsp. butter (ghee, or coconut oil)
- 2 cups blanched almond flour (I use THIS brand)
- 1/4 cup butter (ghee, or coconut oil – melted)
- 2 Tbsp. maple syrup
- 1 egg (lightly whipped)
- 1/4 tsp. salt
- fresh fruit (or berries of your choice)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium120mg5% |
| Potassium160mg5% |
| Protein7g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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