Fruit Tart with Vanilla Cream (gluten free, dairy free, paleo)

SAVORY LOTUS
12Ingredients
35Minutes
340Calories

Ingredients

US|METRIC
  • 15 ounces full fat coconut milk (I use THIS BPA free brand)
  • 5 egg yolks
  • 5 tablespoons maple syrup (or honey or coconut sugar)
  • 2 tablespoons arrowroot powder (or tapioca powder, like this or this)
  • 1 teaspoon vanilla extract
  • 1 tablespoon butter (ghee, or coconut oil)
  • 2 cups blanched almond flour (I use THIS brand)
  • 1/4 cup butter (ghee, or coconut oil – melted)
  • 2 tablespoons maple syrup
  • 1 egg (lightly whipped)
  • 1/4 teaspoon salt
  • fresh fruit (or berries of your choice)
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    NutritionView More

    340Calories
    Sodium5% DV120mg
    Fat45% DV29g
    Protein14% DV7g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories340Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol140mg47%
    Sodium120mg5%
    Potassium160mg5%
    Protein7g14%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A6%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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