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Fruit Sweetened Banana Walnut Granola - Vegan & Gluten Free
THE SCRATCH ARTIST10Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 bananas (Very ripe)
- 1/4 cup coconut oil (melted)
- 1 cup brown rice (Puffs, unsweetened)
- 1 1/2 cups gluten free oats
- 1/2 cup coconut flakes (unsweetened)
- 1/2 cup unsweetened shredded coconut
- 1/2 cup sunflower seeds (or pumpkin seeds, or a mixture)
- 1/2 cup chopped walnuts
- 2 tsp. canela
- 1/2 tsp. sea salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium390mg11% |
| Protein10g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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