Fruit Smoothie

FOOD.COM
6Ingredients
5Minutes
170Calories

Ingredients

US|METRIC
  • 11 ounces apple juice (100%)
  • 8 ounces cranberry juice (100%)
  • 1 cup frozen strawberri
  • 1 bananas (frozen)
  • 1 cup frozen blueberries
  • 2 tablespoons flax seeds
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    NutritionView More

    170Calories
    Sodium0% DV10mg
    Fat3% DV2g
    Protein4% DV2g
    Carbs12% DV37g
    Fiber16% DV4g
    Calories170Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium400mg11%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber4g16%
    Sugars28g56%
    Vitamin A2%
    Vitamin C50%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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