Fruit Smoothie Recipe | Yummly

Fruit Smoothie

JO COOKS(1)
Jeffrey Redz Hall: "its awesome, we have to make one for adults only…" Read More
8Ingredients
5Minutes
310Calories
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Ingredients

US|METRIC
  • 1 cup crushed pineapple
  • 2 oranges (medium)
  • 1 cup raspberries
  • 1 cup strawberries
  • 2 scoops vanilla (icecream)
  • 1/2 cup milk
  • 1 cup yogurt (or one vanilla yogurt and one blueberry yogurt)
  • 2 cups ice cubes
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    NutritionView More

    310Calories
    Sodium2% DV55mg
    Fat4% DV2.5g
    Protein10% DV5g
    Carbs13% DV39g
    Fiber36% DV9g
    Calories310Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium55mg2%
    Potassium570mg16%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber9g36%
    Sugars19g38%
    Vitamin A6%
    Vitamin C200%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jeffrey Redz Hall 2 years ago
    its awesome, we have to make one for adults only......

    PlanShop