Fruit Smoothie Recipe | Yummly

Fruit Smoothie

EAT SMARTER
6Ingredients
10Minutes
240Calories
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Ingredients

US|METRIC
  • 9 ounces raspberries
  • 1 1/2 tablespoons honey
  • 2 tablespoons rolled oats (Instant, about 15 grams)
  • 4 ounces greek yogurt (10% fat)
  • 1 1/4 cups soy milk (or low-fat milk)
  • ground cinnamon (to taste)
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    NutritionView More

    240Calories
    Sodium4% DV105mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs14% DV41g
    Fiber44% DV11g
    Calories240Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium105mg4%
    Potassium530mg15%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber11g44%
    Sugars26g52%
    Vitamin A15%
    Vitamin C70%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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