Fruit Salsa Yogurt Parfaits

MIDWEST DAIRY ASSOCIATION
9Ingredients
15Minutes
90Calories

Ingredients

US|METRIC
  • 15 ounces peach slices
  • juice
  • 8 ounces pineapple chunks
  • juice
  • 2 kiwi (peeled and chopped)
  • 1 cup strawberries (chopped)
  • 2 tablespoons brown sugar
  • 1/4 teaspoon ground cinnamon (each, and ground ginger)
  • 1 non fat vanilla yogurt (carton, 32 ounces)
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    NutritionView More

    90Calories
    Sodium0% DV0mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories90Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium330mg9%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars17g34%
    Vitamin A6%
    Vitamin C110%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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