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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. fruit cocktail (drained or all fresh fruit if you have it)
- 1 bananas (chopped)
- 5 strawberries (fresh, chopped)
- 1 orange (peeled and chopped cite size)
- 1/2 apple (large, chopped bite size)
- 4 oz. yogurt (flavored, your choice)
- 4 oz. cool whip (or whipped cream)
- mini marshmallows
- nuts (I use pecans or walnuts)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium40mg2% |
| Potassium460mg13% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars27g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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