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Ingredients
US|METRIC
4 SERVINGS
- 6 mandarin oranges (peeled and segmented;)
- 4 apples (diced;)
- 4 kiwis (peeled and diced;)
- 4 bananas (peeled and diced;)
- 1/2 cup pomegranate seeds
- 1/2 cup blueberries
- 4 Tbsp. fresh lemon juice
- 1/2 cup avocado oil
- 2 tsp. poppy seeds
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium1200mg34% |
| Protein4g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber14g56% |
| Sugars62g |
| Vitamin A25% |
| Vitamin C230% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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