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Ingredients
US|METRIC
4 SERVINGS
- 1 honey (or large ripe cantelope, dew melon, cut into chunks)
- 1 qt. strawberries (hulled, rinsed, patted dry and cut in half)
- 1 bunch grapes (rinsed and patted dry)
- 1 pt. blueberries (rinsed and patted dry)
- 1 pt. blackberries (rinsed and patted dry)
- 15 oz. pineapple chunks (drainned)
- 8 oz. blueberry yogurt (Noosa)
- 4 oz. Cool Whip Lite Whipped Topping
- 3 oz. jello (sugar-free strawberry, plus water per package dirctions)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol<5mg1% |
Sodium140mg6% |
Potassium960mg27% |
Protein10g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate104g35% |
Dietary Fiber12g48% |
Sugars75g |
Vitamin A10% |
Vitamin C310% |
Calcium20% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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