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Fencin' Penguin: "Very good, the mixture is thick so I'd recommend…" Read More
10Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 apples (peeled and roughly chopped)
- 2 kiwis (peeled and chopped)
- 10 strawberries (hulled and chopped)
- 2 oranges
- 1 lemon
- 1 tsp. minced ginger
- water (or soda)
- mint leaves
- ice cubes
- sugar
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium420mg12% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C190% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Joe Manning 3 years ago
This is NOT FRUIT PUNCH. Fruit Punch is a blend of citrus juices. Yes the red stuff you have been drinking since childhood is an artificial version of a drink made PURELY from CITRUS. Pineapple, Orange, Lemon, Lime. These are the most common ingredients in what is called FRUIT PUNCH! Some berries may be used as a decorative garnish ONLY of for natural coloring. This may taste very nice. BUT IT IS NOT FRUIT PUNCH!
Fencin' Penguin 3 years ago
Very good, the mixture is thick so I'd recommend adding the sparkling water or soda to thin it out.