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Ingredients
US|METRIC
4 SERVINGS
- canola oil spray
- 1 1/2 cups dried mixed fruit
- 1/2 cup dried figs
- 1 pear (peeled and finely chopped)
- 2 Tbsp. pecan nuts (plain, unsalted, chopped)
- 1 tsp. grated orange rind
- 1 tsp. grated lemon rind
- 1 tsp. ground cinnamon
- 2 Tbsp. rum
- 2 cups plain flour
- 1 cup almond meal
- 2 Tbsp. icing sugar (plus a tablespoon extra for dusting)
- 60 grams margarine spread
- 1 egg (plus a beaten egg white)
- 1/3 cup water (iced)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium110mg5% |
| Potassium1090mg31% |
| Protein16g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate143g48% |
| Dietary Fiber12g48% |
| Sugars68g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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