Fruit Flapjacks

FAMILY FRIENDS FOOD(3)
Georgie: "Turned out super tasty - although I would say the…" Read More
7Ingredients
30Minutes
200Calories

Ingredients

US|METRIC
  • 75 grams margarine (or butter)
  • 75 grams soft brown sugar
  • 1 tablespoon golden syrup
  • 125 grams porridge oats
  • 35 grams plain flour
  • 50 grams raisins (or sultanas, or a mixture)
  • 25 grams desiccated coconut
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    NutritionView More

    200Calories
    Sodium4% DV95mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories200Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat1.5g
    Cholesterol
    Sodium95mg4%
    Potassium125mg4%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars12g24%
    Vitamin A10%
    Vitamin C0%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Georgie 6 months ago
    Turned out super tasty - although I would say they make more like 6 good sized squares
    Rowanne 8 months ago
    turn out very well, went down a treat!
    Monica B. a year ago
    Beautiful 👌🏾 I doubled the ingredients as my trays are a bit large! The desiccated coconut and flour give it a lovely texture! I also subtitute the golden syrup for date syrup or agave syrup!

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