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Fruit Crisp Recipe Template (AIP, Paleo, Vegan)
FOOD BY MARS12Ingredients
50Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups berries (strawberries, blueberries, raspberries, blackberries)
- 1/2 lemon juiced
- 1 Tbsp. arrowroot powder
- 1/2 tsp. vanilla extract (omit for AIP or sub vanilla powder)
- 1 Tbsp. honey (or maple syrup)
- 1/2 cup coconut flour
- 1/4 cup shredded coconut (unsweetened)
- 1/4 cup coconut oil
- 1/4 tsp. vanilla extract (omit for AIP or sub vanilla powder)
- 1 Tbsp. honey (or maple syrup)
- canela (sprinkle of)
- 1 pinch salt
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium400mg11% |
| Protein3g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber17g68% |
| Sugars19g |
| Vitamin A0% |
| Vitamin C90% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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