Fruit Basket Chicken Salad

SMOKY MOUNTAIN MORSELS
15Ingredients
20Minutes
310Calories

Ingredients

US|METRIC
  • 1 Granny Smith apple (diced)
  • 1/4 cup golden raisins
  • 1 mango (diced)
  • 1/2 cup blueberries
  • 1/2 cup strawberries (diced)
  • 2 celery stalks (diced)
  • 3 green onions (green parts only, chopped)
  • 2 cups chicken (cooked and cubed or shredded)
  • 1/2 cup greek yogurt
  • 1/4 cup sour cream (Light works fine)
  • 2 tablespoons mayonnaise
  • 1 tablespoon soy sauce
  • 1 1/2 teaspoons curry powder
  • salt
  • pepper
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    NutritionView More

    310Calories
    Sodium25% DV590mg
    Fat15% DV10g
    Protein51% DV26g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories310Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol85mg28%
    Sodium590mg25%
    Potassium670mg19%
    Protein26g51%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars23g46%
    Vitamin A15%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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