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Ingredients
US|METRIC
4 SERVINGS
- 2 cups bran (Kellogg's® All-, ® Original cereal)
- 1/2 cup dried apricots (chopped)
- 1 cup raisins
- 1/3 cup all purpose flour
- 1/2 cup honey
- 1/3 cup non fat milk
- 3 Tbsp. vegetable oil
- 1 egg (slightly beaten)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium30mg1% |
| Potassium690mg20% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber14g56% |
| Sugars55g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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