Fruit And Vegetable Tagine

GOODFOOD
17Ingredients
60Minutes
190Calories

Ingredients

US|METRIC
  • 1 onion
  • 2 tablespoons olive oil
  • 2 garlic cloves
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon saffron
  • 400 grams canned tomatoes
  • 400 grams sweet potato squash
  • 8 baby carrots
  • 8 green olives
  • 8 dried apricots
  • 8 dates
  • 1 teaspoon harissa sauce
  • 1 tablespoon sea salt
  • 2 cinnamon sticks
  • 400 grams zucchini
  • pumpkin
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    NutritionView More

    190Calories
    Sodium84% DV2010mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs10% DV30g
    Fiber24% DV6g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium2010mg84%
    Potassium970mg28%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber6g24%
    Sugars15g30%
    Vitamin A160%
    Vitamin C60%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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