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Frozen Yogurt Pumpkin Pie Bites
THE LEAN GREEN BEAN9Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2/3 cup raw almonds
- 2/3 cup dates (chopped and pitted)
- 2/3 cup cheerios (Honeynut)
- 4 Tbsp. milk
- 1 cup full-fat plain yogurt
- 1 1/4 cups pumpkin puree
- 1/2 tsp. canela
- 1/2 tsp. vanilla
- 4 Tbsp. maple syrup
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium85mg4% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A80% |
| Vitamin C4% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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