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Frozen Strawberries and Cream Bites
ELSAS WHOLESOME LIFE18Ingredients
25Minutes
1140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup buckwheat (grouts)
- 1/2 cup raw almonds
- 1/2 cup dried coconut flakes (/shredded/desiccated)
- 8 medjool date (fresh)
- 1 Tbsp. mesquite powder (optional, or choose maca or lacuma powder)
- 1 tsp. vanilla powder (/extract)
- 1 pinch sea salt
- 2 Tbsp. water
- 3 Tbsp. coconut oil (melted)
- 2 cups raw cashews (soaked overnight, 8+hrs)
- 1/2 cup coconut cream (or coconut yoghurt)
- 1 tsp. vanilla powder (/extract)
- 1 lemon
- 1 pinch sea salt
- 1 Tbsp. mesquite powder (optional, or choose maca or lacuma powder)
- 1/2 cup coconut oil (melted)
- 3 Tbsp. malt syrup (rice, or choose coconut nectar, agave, or honey)
- 375 grams strawberries (fresh or frozen, and thawed)
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat800 |
| % DAILY VALUE |
| Total Fat89g137% |
| Saturated Fat48g240% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1140mg33% |
| Protein23g |
| Calories from Fat800 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber11g44% |
| Sugars32g |
| Vitamin A2% |
| Vitamin C130% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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