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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups mango (peeled fresh, or frozen, thawed, pieces)
- 1/2 cup gold rum
- 1/4 cup fresh lemon juice
- 1/4 cup golden syrup (or honey)
- 2 Tbsp. whole milk Greek yogurt (plain)
- 1 pinch kosher salt
- 1/2 tsp. ancho chile powder (plus more for serving)
- mint sprigs (for serving)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium105mg3% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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