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Ingredients
US|METRIC
2 SERVINGS
- 1 cup frozen mango (chunks)
- 1 cup plain yogurt (not Greek and not non-fat)
- 1/2 cup milk
- 1 Tbsp. honey
- cardamom (for sprinkling on top)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium135mg6% |
| Potassium610mg17% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber2g8% |
| Sugars41g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium35% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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