Frozen Mango Lassis

EAT, LIVE, RUN
5Ingredients
15Minutes
270Calories

Ingredients

US|METRIC
  • 1 cup frozen mango (chunks)
  • 1 cup plain yogurt (not Greek and not non-fat)
  • 1/2 cup milk
  • 1 tablespoon honey
  • cardamom (for sprinkling on top)
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    NutritionView More

    270Calories
    Sodium6% DV135mg
    Fat11% DV7g
    Protein20% DV10g
    Carbs14% DV43g
    Fiber8% DV2g
    Calories270Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol30mg10%
    Sodium135mg6%
    Potassium610mg17%
    Protein10g20%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber2g8%
    Sugars41g82%
    Vitamin A20%
    Vitamin C60%
    Calcium35%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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