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Frozen Hot Chocolate Breakfast Smoothie
RUNNING WITH SPOONS8Ingredients
3Hours
760Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3/4 cup unsweetened vanilla almond milk
- 1/3 cup rolled oats
- 2 Tbsp. unsweetened cocoa powder
- 1 Tbsp. chia seeds
- 1 Tbsp. maple syrup (to taste***)
- 1/2 tsp. vanilla extract
- 1 banana (medium-size ripe, frozen, 100 g)
- 3 ice cubes (optional)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium1240mg35% |
| Protein12g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber15g60% |
| Sugars32g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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