Frozen Hot Chocolate Breakfast Smoothie

RUNNING WITH SPOONS
8Ingredients
3Hours
760Calories

Ingredients

US|METRIC
  • 3/4 cup unsweetened vanilla almond milk
  • 1/3 cup rolled oats
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup (to taste***)
  • 1/2 teaspoon vanilla extract
  • 1 banana (medium-size ripe, frozen, 100 g)
  • 3 ice cubes (optional)
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    NutritionView More

    760Calories
    Sodium2% DV40mg
    Fat78% DV51g
    Protein24% DV12g
    Carbs26% DV79g
    Fiber60% DV15g
    Calories760Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat40g200%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium1240mg35%
    Protein12g24%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber15g60%
    Sugars32g64%
    Vitamin A2%
    Vitamin C25%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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