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Frozen Fruit Smoothie-2-3 Servings
THE WITCHY KITCHEN5Ingredients
15Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup frozen fruit (Organic, Preferably Fresh Frozen*)
- 1 cup soy (Organic, or Dairy Yogurt)
- soy milk (or Organic Dairy, to taste)
- 2 Tbsp. agave syrup (/Honey)
- 1 pinch cinnamon
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium740mg21% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C90% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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