Frozen Egg White Dessert

BODYBUILDING.COM
10Ingredients
40Minutes
340Calories

Ingredients

US|METRIC
  • 6 egg whites (use the liquid egg whites that come in a carton for this recipe)
  • 1/4 cup unsweetened vanilla almond milk (I like the 45-calorie Almond Breeze brand)
  • 1 scoop stevia (Or substitute 2 Truvia packets, but keep in mind that Truvia has 3g carbs per packet)
  • 1 tablespoon unsweetened cocoa powder (Or substitute 1/2 cup of Chocolate Whey Protein instead)
  • 1 tablespoon natural peanut butter (Or substitute 2 tsp Cinnamon instead)
  • 6 egg whites
  • 1/4 cup unsweetened vanilla almond milk
  • 1 tablespoon unsweetened cocoa powder
  • 2 packets Truvia
  • 1 tablespoon natural peanut butter
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    NutritionView More

    340Calories
    Sodium14% DV340mg
    Fat35% DV23g
    Protein55% DV28g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories340Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium680mg19%
    Protein28g55%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A
    Vitamin C4%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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