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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup raspberries
- 1/4 cup blueberries
- 1/4 cup blackberries
- 2 tsp. sugar
- 2 Tbsp. water
- 1 pt. vanilla ice cream
- 6 oz. plain greek yogurt
- 1/4 cup milk
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Directions
- Heat raspberries, blueberries, blackberries, sugar and water in small saucepan. Simmer over medium heat until sugar dissolves and berries start to break down. Remove from heat. Cool.
- Blend ice cream, yogurt and milk in blender on speed 4 (liquify) for 2 minutes. Divide between 2 glasses.
- Spoon berries on top of milkshakes. Stir gently and serve immediately.
NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium170mg7% |
| Potassium540mg15% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber4g16% |
| Sugars42g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium35% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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