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Frosted Lemon Poppy Seed Mug Cake
FEASTING ON FRUIT12Ingredients
12Minutes
30Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/3 cup oat flour
- 1/2 tsp. baking powder
- 1 tsp. lemon juice (depending on how lemony you like it)
- 1 tsp. lemon zest
- 1 Tbsp. applesauce
- 2 Tbsp. maple syrup
- 1 dash turmeric (optional)
- 1/4 tsp. poppy seeds
- 1 cup pineapple (chopped)
- 1 tsp. lemon juice
- 1/2 tsp. lemon zest
- 1/2 tsp. tapioca starch (or cornstarch)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium40mg1% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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