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Frittata with Turkey Sausage and Arugula
WILLIAMS SONOMA - TASTE8Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 10 eggs
- 1/3 cup grated Parmesan cheese (freshly)
- 1/4 cup low-fat milk (2 fl. oz./60 ml)
- 1/4 tsp. salt
- 1/4 tsp. freshly ground pepper
- 2 Tbsp. olive oil
- 8 oz. turkey sausages
- 4 cups baby arugula (packed)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium400mg17% |
| Potassium210mg6% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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