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Frittata with Asparagus, Bacon and Goat Cheese
INQUIRING CHEF7Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
8 SERVINGS
- 12 eggs
- 3 Tbsp. milk (any type)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 8 strips bacon (chopped)
- 6 oz. asparagus (trimmed and chopped into small pieces)
- 4 oz. goat cheese
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium540mg23% |
| Potassium220mg6% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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