Fritos Corn Chip Salad – The Better Taco Salad

FRIDAY NIGHT COOKING
12Ingredients
35Minutes
590Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • 3/4 cup Mexican beer
  • 1/4 cup taco seasoning mix (McCormick Premium)
  • 4 ounces fritos (Brand Original Corn Chips)
  • 1 sweet onion (Diced)
  • 1 orange bell pepper (Sliced)
  • 1 diced tomato
  • 1 head iceberg lettuce (Chopped)
  • 1 cup jack cheese (Freshly Grated Monterrey)
  • 1 cup medium cheddar cheese (Freshly Grated)
  • salad dressing (Catalina)
  • olive oil
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    NutritionView More

    590Calories
    Sodium26% DV630mg
    Fat68% DV44g
    Protein73% DV37g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories590Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat19g95%
    Trans Fat1g
    Cholesterol130mg43%
    Sodium630mg26%
    Potassium670mg19%
    Protein37g73%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A45%
    Vitamin C80%
    Calcium45%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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