Frijoles Rancheros

FOODISTA
10Ingredients
75Minutes
540Calories

Ingredients

US|METRIC
  • 2 cups dried pinto beans (wash)
  • 2 yellow onions (mediums, chopped)
  • 1 small carrot (chopped)
  • 1 teaspoon chopped garlic (finely)
  • 1 bay leaf
  • 1 cup vegetable oil
  • 2 tomatoes (lrgs ripe, chopped, or ¼ cup tomato paste)
  • 2 teaspoons sea salt (or 4 tsp. coarse salt)
  • 1 tablespoon chili powder (molido)
  • 1 can green chiles (chopped, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    540Calories
    Sodium50% DV1210mg
    Fat85% DV55g
    Protein4% DV2g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories540Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat4g20%
    Trans Fat1.5g
    Cholesterol
    Sodium1210mg50%
    Potassium400mg11%
    Protein2g4%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A70%
    Vitamin C140%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop