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Ingredients
US|METRIC
5 SERVINGS
- 3 Tbsp. canola oil
- 1 onion (sliced in rings)
- 1 bell pepper (sliced)
- 4 scallions (white and light green parts only, sliced thin)
- 4 button mushrooms (sliced)
- 4 stalks celery (sliced)
- 4 cups brown rice (leftover, start with about 1 1/2 cups raw)
- 1 Tbsp. soy sauce
- 1 tsp. toasted sesame oil
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium580mg17% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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