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Fried or Steamed Veggie Dumplings [Vegan]
ONE GREEN PLANET17Ingredients
40Minutes
150Calories
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![Fried or Steamed Veggie Dumplings [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. egg (round, less dumpling wrappers)
- 3 Tbsp. vegetable oil
- 2 cups button mushrooms (chopped)
- 2 cloves garlic (minced)
- 1/2 red pepper (finely diced)
- 1/2 orange pepper (finely diced)
- 2 cups spinach (steamed, dried and chopped)
- 1 baby bok choy (steamed dried and chopped)
- 1 Tbsp. cilantro (chopped)
- 1/2 tsp. fresh ginger (grated)
- 2 Tbsp. soy sauce
- black pepper (to taste)
- 1/3 cup soy sauce
- 1/2 hot chili (minced)
- 1 tsp. rice vinegar
- 1/2 tsp. sesame oil
- 1 green onion (minced)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium1700mg71% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C130% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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