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Fried Taro, Sweet Potato, Cassava And Plantain Chips (mariquitas)
SBS5Ingredients
30Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams taro (see Note)
- 300 grams sweet potato (white, see Note)
- 500 grams cassava (see Note)
- 500 grams green plantains (about 2, see Note)
- vegetable oil (to deep-fry)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium70mg3% |
| Potassium1660mg47% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate122g41% |
| Dietary Fiber10g40% |
| Sugars24g |
| Vitamin A240% |
| Vitamin C90% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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