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Fried Summer Squash Tacos with a Charred Corn Salsa
A COZY KITCHEN16Ingredients
50Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 ear white corn (or of yellow)
- 1/2 jalapeño (diced)
- 1/4 cup diced red onion
- 1/4 cup summer squash (diced)
- 2 limes
- 1 oz. queso fresco (crumbled)
- 1 Tbsp. fresh cilantro (minced)
- salt
- pepper
- 12 oz. summer squash
- 1 cup panko bread crumbs
- 1 tsp. ground mustard
- 1/2 tsp. ground cayenne
- 1/2 tsp. salt
- 2 large eggs
- tortillas
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol110mg37% |
Sodium670mg28% |
Potassium360mg10% |
Protein8g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A10% |
Vitamin C60% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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