9Ingredients
30Minutes
260Calories

Ingredients

US|METRIC
  • 2 yellow summer squash (medium to large, sliced into 1/4" pieces)
  • 1 cup flour (all purpose)
  • 1/2 cup corn meal
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 egg
  • 1/4 cup buttermilk
  • 2 teaspoons water
  • oil (for frying, 1/4" in the bottom of a medium skillet)
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    NutritionView More

    260Calories
    Sodium14% DV330mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs13% DV39g
    Fiber12% DV3g
    Calories260Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium330mg14%
    Potassium240mg7%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A4%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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