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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice
- 2 1/2 cups water
- 1/4 tsp. sea salt (or kosher)
- 1 clove garlic (minced)
- 2 Tbsp. ginger root (finely minced and peeled)
- 1/2 cup onions (chopped)
- 2 cups shredded cabbage
- 1 cup sprouts (bean sprouts used in this recipe)
- 1 1/2 Tbsp. canola oil (or other high-heat oil)
- 1 1/2 tsp. toasted sesame oil (optional)
- 1 cup shredded carrots
- 2 Tbsp. lite soy sauce (optional, tamari or coconut aminos)
- 1/2 cup scallions (or basil, optional, for garnish)
- 1/4 cup sesame seeds (optional, for garnish)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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