Fried Rice Recipe | Yummly

Fried Rice

RECIPESPLUS
9Ingredients
25Minutes
210Calories

Ingredients

US|METRIC
  • 2 cups chicken stock
  • 1 cup rice (uncooked)
  • 2 tablespoons vegetable oil
  • 2 eggs (beaten)
  • 2 scallions (chopped, plus extra curls for garnish)
  • 2 cloves garlic (minced)
  • 1/4 cup shredded carrot
  • 2 tablespoons fresh parsley leaves (chopped)
  • 2 tablespoons soy sauce
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    Directions

    1. Bring chicken stock to a boil. Add rice and bring back to a boil. Reduce heat to low, cover and simmer until rice is tender.
    2. Heat 1 tbsp olive oil in a large frying pan over medium heat. Add eggs and cook until lightly set. Flip over and cook for another 30 seconds. Remove from pan and slice.
    3. Add remaining oil to pan. Cook scallions, garlic and carrot for 2 mins, or until carrot wilts. Add rice, parsley and soy sauce. Cook until heated through. Stir in egg. Serve warm, garnished with scallion curls.
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    NutritionView More

    210Calories
    Sodium28% DV660mg
    Fat17% DV11g
    Protein18% DV9g
    Carbs7% DV21g
    Fiber2% DV<1g
    Calories210Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol110mg37%
    Sodium660mg28%
    Potassium250mg7%
    Protein9g18%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber<1g2%
    Sugars3g6%
    Vitamin A30%
    Vitamin C8%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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