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Fried Plantains with Lime-Honey-Chipotle Dip
THE HATHI COOKS9Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 plantain (large, fully ripened)
- vegetable oil
- kosher salt
- 1/4 cup creme fraiche (or yogurt)
- 1/2 tsp. chipotle pepper (powdered, depending on how spicy you like it)
- 1/2 tsp. honey
- 1/2 tsp. lime zest
- 1 pinch epazote (dried, optional)
- salt (to taste)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol5mg2% |
| Sodium400mg17% |
| Potassium250mg7% |
| Protein<1g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g4% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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