8Ingredients
20Minutes
280Calories

Ingredients

US|METRIC
  • 1 pound okra (fresh, stems removed and sliced)
  • 1 cup buttermilk
  • 1 cup all purpose flour
  • 1/3 cup yellow cornmeal (self rising)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • vegetable oil (for frying)
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    NutritionView More

    280Calories
    Sodium15% DV360mg
    Fat11% DV7g
    Protein18% DV9g
    Carbs15% DV45g
    Fiber20% DV5g
    Calories280Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol<5mg2%
    Sodium360mg15%
    Potassium510mg15%
    Protein9g18%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A10%
    Vitamin C40%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sue Blackburn 2 years ago
    Great recipe 5 stars

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