6Ingredients
4Minutes
140Calories

Ingredients

US|METRIC
  • 200 grams mussels (without the shell)
  • 2 eggs
  • 2 tablespoons flour
  • 1 teaspoon garlic powder
  • salt (to taste)
  • oil (neutral. For Frying)
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    NutritionView More

    140Calories
    Sodium15% DV370mg
    Fat14% DV9g
    Protein20% DV10g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol120mg40%
    Sodium370mg15%
    Potassium210mg6%
    Protein10g20%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A4%
    Vitamin C8%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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