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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. crimini mushrooms
- white button mushrooms
- 2 eggs
- 1/4 tsp. Creole seasoning (I used Emeril's Essence Creole Seasoning recipe)
- 1 cup all purpose flour
- 1/2 cup panko bread crumbs
- 1/2 cup bread crumbs (plain)
- 3/4 Tbsp. kosher salt
- 3/4 tsp. garlic powder
- 3/4 tsp. onion powder
- 3/4 tsp. black pepper
- 3/4 tsp. paparika (smoked)
- 3/4 tsp. Creole seasoning (I used Emeril's Essesence Seasoning recipe)
- oil (in sprayer I use pure avocado oil, vegetable oil works well too)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1490mg62% |
| Potassium610mg17% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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