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Fried Lapu-Lapu Filet With Special Cream
FILIPINO FOODS AND WRITING11Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/8 tsp. saffron
- 1/8 tsp. salt
- 3/4 cup cream
- 1/4 cup chicken stock
- 1 Tbsp. white wine
- 2 fillets (lapu-lapu)
- 1/2 cup milk (fresh)
- 1/2 cup all purpose flour
- salt (to taste)
- pepper (to taste)
- 3 Tbsp. butter
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium400mg17% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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